MEMBERSHIP FAQs

Your membership gives you full access to the VIBE 35 program: 35-minute kickboxing + strength training sessions, 3 days a week, guided by the VIBE 35 App. You’ll also get real-time effort tracking, leaderboard access, community support, and progress reports to keep you accountable.

Not at all! VIBE 35 is designed for all fitness levels. Whether you’re a beginner or more advanced, the workouts scale to your pace and effort. The app tracks your performance so you can push yourself safely while seeing measurable progress.

All you need is a pair of dumbbells or kettlebells and space to move. For boxing rounds, a pair of gloves or wraps is recommended—but not required. If you’re joining in-studio, equipment will be provided for you.

The VIBE 35 App syncs with your heart-rate monitor to track your effort in real time. You’ll earn points for every workout, climb the leaderboard, and get weekly performance summaries so you can see your results build session after session.

You can do both! VIBE 35 sessions run anytime, anywhere. Join in-studio for the energy of the community, or follow along at home or while traveling. The workouts and tracking are fully mobile—so your results never stop.